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Reiki, pronounced ‘ray-key’ is a Japanese energy medicine that promotes relaxation and self-healing.

How Does Reiki Work?

Reiki energy can be described as the subtle energy of sacredness. It is a highly refined energy that connects us (humans, animals, plants) with higher realms (the divine, heaven).

A practitioner calls upon reiki healing energy and is a channel for pure universal energy to flow through. It is one of the most powerful tools for healing, as reiki works on a soul level to clear trauma and release blockages.

Because reiki healing is an energy or vibrational medicine, it surpasses regular time and space. It can be sent across the world at distance and sent into the past to heal past experiences that are holding us back in the present.

Reiki is all about intention, and where intention goes, energy flows. We can use it in our daily lives to heal the past and clear the way for a bright, happy future.

It cannot harm, as it is only for our highest and greatest good.

Reiki is Relaxing

Experiencing reiki allows the body to drop into a state of deep relaxation for healing to naturally occur.

The body has two main divisions in the autonomic nervous system: the parasympathetic nervous system and the sympathetic nervous system.

The parasympathetic nervous system is commonly known as ‘rest and digest’, while the fight or flight response is controlled by the sympathetic nervous system.

For optimal health and wellness, we want to promote an active parasympathetic nervous system more than our sympathetic. This helps relaxation, aids in normal digestion and facilitates self-healing.

There are many pressures we all face in the world today, individually and collectively. It is an important part of self-care to engage in hobbies or activities which help us destress.

Reiki is an excellent way to take time out for yourself to relax. Allow it to guide you towards peace within the day to day. It can be used as a powerful tool on your self-healing journey.

Work With Me

If what I have written today has spoken true to you, then answer your inner knowing and get in touch today.

I offer a free 15 minute discovery call. Here we can start to make a plan for your journey to wellness. A link to my contact page is here.

Women who are seeking support to attain inner balance and harmony with vibrant physical health are invited to join my Facebook group: Flourishing Feminine.

Lots of love,

Natasha xx

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