Reiki, pronounced ‘ray-key’ is a Japanese energy medicine that promotes relaxation and self-healing. How Does Reiki Work? Reiki energy can be described as the subtle energy of sacredness. It is a highly refined energy that connects us (humans, animals, plants) with higher realms (the divine, heaven). A practitioner calls upon reiki healing energy and isContinue reading “Reiki”

Herbal Medicine

“Herbal Medicine is the therapeutic use of plant preparations to prevent disease, enhance health and alleviate suffering.” – New Zealand Association of Medical Herbalists. Plants (and plant medicine) have innate intelligence. They offer a beautiful gift to the inhabitants of Earth. Medicinal plants are used by medical herbalists for the sole purpose of assisting withContinue reading “Herbal Medicine”

What Is Naturopathy?

You’ve heard of natural health clinics and perhaps you have met a natural health practitioner aka a naturopath, but what is naturopathy? Naturopathy is a traditional healthcare system that encompasses the concept of self-healing. Naturopaths believe that our body has the innate ability to heal itself. The power of healing is within you. The naturalContinue reading “What Is Naturopathy?”