Holistic Health Consultations

Embark upon your journey to health and wellness with my support and guidance.

A non judgemental space to be heard and understood..

..so you can thrive in true health and wellbeing.

I offer online holistic health consultations to New Zealand based clients. I am a registered naturopath, medical herbalist and reiki practitioner.

Herbal medicine, nutrition and lifestyle changes can help you achieve your wellness goals.

Services I Offer


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Naturopathy

  • Full in depth consultations
  • Uncover the blocks preventing you from reaching your full health potential
  • Safe, effective and natural methods for treating the whole family
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Herbal Medicine

  • Tonics and dried teas for a range of health concerns: fertility, digestion, skin, fatigue, hormonal health and more
  • Acute consultations available
  • Formulas for external use for a range of health concerns
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Nutrition

  • Service included with naturopath consultations
  • Comprehensive nutritional analysis
  • Food as medicine approach to nutrition recommendations
  • Meal plans, shopping lists and recipes
  • Food sensitivity testing and more

Client Testimonial:

Natasha is passionate about the holistic approach to better health in mind & body. She has a very caring & calming influence on everyone she meets. She has been a great asset to our family’s health & I wouldn’t hesitate in recommending her for families looking for a healthy & positive influence in their lives. – Linda P.

Health Concerns I Can Help With


  • Digestive/gut health: irritable bowel syndrome (IBS), diarrhoea, constipation, reflux, heartburn, gas and bloating.
  • Children’s health including nutritional support for growth and development and help with fussy eating.
  • Immune support: coughs/colds and autoimmune disease like Coeliac disease etc.
  • Thyroid and adrenal health.
  • Low energy and fatigue.
  • Pre-conception, pregnancy and post-natal support.
  • Hormonal imbalances: polycystic ovary syndrome (PCOS), endometriosis, painful/heavy periods, pre-menstrual syndrome (PMS), peri-menopause and menopause.
  • Mood: support for depression, anxiety and stress.
  • Healthy weight management.
  • Insomnia and poor quality sleep.
  • Skin issues: eczema, psoriasis and acne.
  • Food allergies and intolerances.
  • General wellbeing and more.
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Get in touch today to talk.

I offer a free 15 minute discovery call to ask questions and learn more about my consultations.