Embark upon your journey to health and wellness with my support and guidance.
A non judgemental space to be heard and understood..
..so you can thrive in true health and wellbeing.
I offer online holistic health consultations to New Zealand based clients. I am a registered naturopath, medical herbalist and reiki practitioner.
Herbal medicine, nutrition and lifestyle changes can help you achieve your wellness goals.
Services I Offer
- Full in depth consultations
- Uncover the blocks preventing you from reaching your full health potential
- Safe, effective and natural methods for treating the whole family
- Tonics and dried teas for a range of health concerns: fertility, digestion, skin, fatigue, hormonal health and more
- Acute consultations available
- Formulas for external use for a range of health concerns
- Service included with naturopath consultations
- Comprehensive nutritional analysis
- Food as medicine approach to nutrition recommendations
- Meal plans, shopping lists and recipes
- Food sensitivity testing and more
Natasha is passionate about the holistic approach to better health in mind & body. She has a very caring & calming influence on everyone she meets. She has been a great asset to our family’s health & I wouldn’t hesitate in recommending her for families looking for a healthy & positive influence in their lives. – Linda P.
Health Concerns I Can Help With
- Digestive/gut health: irritable bowel syndrome (IBS), diarrhoea, constipation, reflux, heartburn, gas and bloating.
- Children’s health including nutritional support for growth and development and help with fussy eating.
- Immune support: coughs/colds and autoimmune disease like Coeliac disease etc.
- Thyroid and adrenal health.
- Low energy and fatigue.
- Pre-conception, pregnancy and post-natal support.
- Hormonal imbalances: polycystic ovary syndrome (PCOS), endometriosis, painful/heavy periods, pre-menstrual syndrome (PMS), peri-menopause and menopause.
- Mood: support for depression, anxiety and stress.
- Healthy weight management.
- Insomnia and poor quality sleep.
- Skin issues: eczema, psoriasis and acne.
- Food allergies and intolerances.
- General wellbeing and more.
Get in touch today to talk.
I offer a free 15 minute discovery call to ask questions and learn more about my consultations.