The cycle of healing is a naturopathic process of cleansing, activating, nourishing and relaxing the body into balance and health. Why Healing is Required Dis-ease occurs when there is an imbalance in the body in one or more of its systems. It may manifest as physical symptoms or emotional states, or both. There is aContinue reading “Cycle of Healing”
Tag Archives: herbs
Herbal Medicine
“Herbal Medicine is the therapeutic use of plant preparations to prevent disease, enhance health and alleviate suffering.” – New Zealand Association of Medical Herbalists. Plants (and plant medicine) have innate intelligence. They offer a beautiful gift to the inhabitants of Earth. Medicinal plants are used by medical herbalists for the sole purpose of assisting withContinue reading “Herbal Medicine”
Herbs for Winter Wellness
Winter is a season where all the bugs come out in full force! Not only have we been dealing with a global pandemic, but in the southern hemisphere we are entering into winter. This means all the typical flu’s and colds will be returning. I have a range of herbs I use to support theContinue reading “Herbs for Winter Wellness”
How To Make White Sage Smudge Sticks
In this post I share my process on how to make white sage smudge sticks from scratch using freshly harvested white sage. I outline the traditional uses of white sage and how to use your white sage smudge sticks for energy cleansing. I have written this post from my experience as a herbalist, naturopath, intuitiveContinue reading “How To Make White Sage Smudge Sticks”
How to Make Calendula Infused Oil
Learn how to make calendula infused oil in this simple herbal medicine tutorial for beginners. Some basic ingredients and kitchen equipment are all you need to start making your own herbal medicine. Making Your Own Herbal Products I love making my own herbal medicine body and beauty products. There is a huge range of itemsContinue reading “How to Make Calendula Infused Oil”