Blog

Cycle of Healing
The cycle of healing is a naturopathic process of cleansing, activating, nourishing and relaxing the body into balance and health. This blog talks us through this transformative process.
Cycle of Healing
The cycle of healing is a naturopathic process of cleansing, activating, nourishing and relaxing the body into balance and health. This blog talks us through this transformative process.

Reiki for Self-Love
In this post I share my tips for cultivating a healthy connection and love for one’s self. I also share my method for practicing reiki for self-love. This is written...
Reiki for Self-Love
In this post I share my tips for cultivating a healthy connection and love for one’s self. I also share my method for practicing reiki for self-love. This is written...

What Are Flower Essences?
You may have heard of Bach Flower Remedies, but what are flower essences exactly? In this post I take you through how flower essences are made and what they are....
What Are Flower Essences?
You may have heard of Bach Flower Remedies, but what are flower essences exactly? In this post I take you through how flower essences are made and what they are....

Motherwort – A Divine Heart Healer
Motherwort, or Leonurus cardiaca is a herb that holds the key to heart healing. In this blog post, I am going to deep dive the insights I have received from working closely...
Motherwort – A Divine Heart Healer
Motherwort, or Leonurus cardiaca is a herb that holds the key to heart healing. In this blog post, I am going to deep dive the insights I have received from working closely...