Naturopath consultations

Personalised naturopathic care, centred on you

Personalised, evidence-informed naturopathic care, bringing together herbal medicine, nutrition, lifestyle guidance and functional testing, with you at the centre.

Book your consultationExplore my approach

Your consultation

Understanding your health, shaping your next steps

Your health story

We take the time to explore your concerns, health history and current symptoms, alongside your nutrition, lifestyle and wider wellbeing.

Personalised guidance

Naturopathic recommendations shaped around your individual needs, priorities and what is practical for your everyday life.

A clear plan

A written wellness plan with practical next steps, giving you guidance and resources to refer to after your consultation.

My approach

A whole-person approach to interconnected wellbeing

Your physical health, emotional wellbeing and everyday experiences are interconnected. My approach considers how these aspects of your life influence one another, taking time to listen to your story and look beyond individual symptoms.

I bring together evidence-informed naturopathic knowledge and intuitive insight to shape treatment plans around your needs. Together, we explore practical nutrition and lifestyle changes, alongside herbal medicine, flower essences, supplements and functional testing recommendations where appropriate. 

Recommendations are discussed with you, with space for questions and options for your next steps.

Ways to work together

Naturopath consultation options

Begin with an initial consultation to explore your health in depth, with follow-up appointments available to review your progress and adapt your plan.

Start here

Initial Naturopath Consultation

75 minutes

NZ$220

A focused 75-minute session to explore what's been going on, look at the bigger picture, and create an initial plan you can start putting into action straight away.

What's included

  • 75-minute consultation
  • Full health intake
  • Intuitive energy scan
  • Personalised recommendations
  • Written plan to start that week
Book your initial consultation

Clarity. Insight. Your next step.

For existing clients

Follow-up Naturopath Consultation

60 minutes

NZ$150

Review how your initial plan is going, discuss changes in your symptoms and wellbeing, and assess what’s working for you. Together, we refine your next steps and update your wellness plan to keep your care on track.

What's included

  • 60-minute consultation
  • Review of your symptoms and body systems
  • Discussion of progress and any challenges
  • Revised personalised wellness plan and resources
Book your follow-up

Herbal medicines, supplements and testing are optional and charged separately.

Is my approach right for you?

Free Discovery Call

15 minutes

Free

A free 15-minute conversation to ask questions, explore naturopath consultation and Holographic Health Journey options, and find out whether my experience and approach match the support you’re looking for.

What's included

  • 15-minute introductory call
  • Space to share what support you’re seeking
  • Guidance on consultation and journey options
  • An opportunity to ask questions before booking
Book your free Discovery Call

An introductory conversation to explore your options.

Herbal medicine dispensing

Intuitively formulated herbal support

My in-clinic herbal dispensary holds over 80 unique herbs to support a wide range of health concerns. You can order a custom herbal formula through my website for over-the-counter concerns such as colds, flu, stress or sleep, or browse my range of pre-mixed herbal remedies.

Following a consultation, I can also prepare an individual formula to complement your wellness plan. My approach brings together herbal knowledge and intuitive insight, with careful consideration of suitability, current medications and your stage of life.

Nationwide shipping is available across New Zealand. Herbal remedies and shipping are charged separately from consultation fees.

Herbal formula pricing:

  • $35 — 50ml
  • $40 — 100ml
  • $70 — 200ml
  • $105 — 300ml
  • $180 — 500ml

As a guide, 100ml lasts approximately one week at adult dosing. This varies depending on your prescribed dose.

Explore herbal remedies

Functional testing

Further insight into your health

Functional testing may provide further information to consider alongside your health history and symptoms. 

Available options include:

HTMA (Hair Tissue Mineral Analysis), $225: explores mineral patterns and measured levels of certain metals in a hair sample.

GI Standard Microbiome Profile, $662: previously called Complete Microbiome Mapping, this test explores gut microbial diversity, immune and digestive markers and it screens for pathogenic bacteria, commensal bacteria, opportunistic pathogens, fungi, viruses, and parasites.

Vaginal Microbiome Testing, $340: explores the vaginal microbiome in the context of women’s health and fertility concerns. It screens pH, opportunistic bacteria, viruses/parasites, fungal pathogens and beneficial bacteria.

All prices are in NZD and test results are delivered in a report via email. Test interpretation and recommendations take place during an initial or follow-up naturopath consultation, charged separately from the test.

Learn more about functional testing

In their words

What clients say about naturopathy here

Natasha at Sage Intuition is a skilled and dedicated professional in her fields of expertise. My experience working with her has been amazing. She is professional, compassionate and focused on achieving the best holistic outcomes for my wellbeing. She gives me confidence to trust in my ability to heal with the right information and support. I also experienced the most beautiful Reiki session. I highly recommend reaching out to Natasha.

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Sue M., Naturopathy Client

Natasha is such a wealth of wisdom and I walked away feeling truly heard and seen. Our treatment plan feels like we are both on the same page heading towards the same goal.

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Terri B., Naturopathy client

I highly recommend Natasha! I sought herbal support for fertility, and thanks to the compassionate care and expertise I received from her, I had a healthy pregnancy. The convenience of online appointments, even from overseas, allowing me to receive personalized herbal support for fertility throughout my journey. If you're looking for knowledgeable and caring guidance, Natasha is truly exceptional. I'm deeply grateful for her help! :)

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Elaheh H., Naturopathy client