Vegetable Frittata with Asparagus and Leek

Vegetable frittata is a quick and easy lunch to prepare in advance. You can pack this for takeaway lunches to have for a nutritious meal on the go. Pair this frittata with a side salad or grilled vegetables and your choice of protein to have a balanced meal ready for dinner in a flash. WhatContinue reading “Vegetable Frittata with Asparagus and Leek”

Spring Greens to Grow this Season

These are my three favourite spring greens to grow this season – silverbeet (chard), misome and cavolo nero kale. They are powerhouses of nutrition and fibre, perfect for kickstarting your energy levels after a long winter. Spring in New Zealand Here in New Zealand we have well and truly entered the beautiful season of spring!Continue reading “Spring Greens to Grow this Season”